"Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis…Healthy striving is self-focused: How can I improve; Perfectionism is other-focused: What will they think."



-

Brené Brown, The Gifts of Imperfection



  1. rhapsody-manifestation reblogged this from carmenhabibah
  2. carmenhabibah reblogged this from sarahlillianoconnell
  3. catchingcalm reblogged this from sarahlillianoconnell
  4. battlesofawarrior reblogged this from sarahlillianoconnell
  5. sarahlillianoconnell posted this